Have you ever experienced constant sensations of numbness, tingling, sharp pains, or general muscle weakness in your arm? These may be symptoms of a pinched nerve.
A pinched nerve happens when our tissues or organs apply undue pressure on a nerve. The nerve that is causing the pain or irritation may not be near the area of the body that is feeling it; for example, many nerves in the spinal column affect distant areas of the body.
When a nerve is experiencing pressure, it can result in a loss of nerve function – which might explain the uncomfortable symptoms you are experiencing. A pinched nerve can affect many parts of your body, including your arms.
How Do You Treat a Pinched Nerve?
There are several effective treatments for reducing pain caused by a pinched nerve, including the following:
Nerve compression can be caused by excessive stress from regular physical activities. Even our everyday hobbies, like playing the guitar, can cause a compressed nerve in the arm.
Therefore, resting our arms can provide immediate relief. You have to mindfully avoid even the smallest movements that can trigger pain in your pinched nerve.
Getting enough sleep is also crucial in the healing process. Be sure that your sleeping position is not putting additional pressure on your affected arm.
A pinched nerve causes pain because of the inflammation that is occurring due to the pressure. Anti-inflammatory medicines can help with countering the painful symptoms due to the inflammation.
Over-the-counter pain medications may only offer temporary relief. Therefore, it will help to see a pain specialist about proper prescription medicine and what treatments you should avoid. The answers may surprise you.
Physical Therapy Exercise and Stretching
After your pain doctor has determined the source of your arm pain, the physician may recommend that you see a physical therapist. This therapist will help you to move and stretch in such a way as to help alleviate the pressure on the pinched nerve. Your therapist will show you proper stretches that you can do to avoid further pain or complications.
Wearing a splint for pinched nerves that are affecting the arm is a standard course of treatment. Wearing this will help in avoiding further damage to the pinched nerve. It is recommended to wear the splint even while you are sleeping; your doctor and physical therapist will give you specific instructions that will help immensely.
Surgical treatment is the best course of action if the pain or disability from your pinched nerve does not get better over time. Usually, surgery for this purpose is done when the symptoms do not go away after at least three months, if symptoms worsen, or if muscle wasting (atrophy) in the arm begins to happen as a result of the pinched nerve.
Pinched Nerve Treatments and Pain Management in Austin, Texas
Dealing with pain from a pinched nerve is not easy. Some methods work for some people but not everyone, so what you need is a treatment plan to provide relief from your specific type of pain and for your own body.
Here at Balcones Pain Consultants, our healthcare providers can give you more insight about pinched nerves or other health conditions. We believe that personally working with you to develop a treatment plan is the most effective way to manage your pain.
Call us today at (512) 834-4141 or request an appointment via our online form now. Life shouldn’t be painful; let’s work toward giving you a life you enjoy again!