The triggers and causes of migraine headaches are as numerous as the people who deal with this debilitating condition. The cause can be attributed to everything from food to genes to hormones and beyond. Learning the triggers will help migraine sufferers avoid a painful attack, or at least help a migraine to be reduced in severity. Let’s talk about some of the most common causes of migraine headaches and how you can avoid them. Migraine Triggers Identifying and addressing what triggers your ... [Read More]
headaches
Headaches vs. Migraines
Most people have suffered from a headache at some point in their lives. You may even have a few tried-and-true tricks for mitigating them – from keeping your medicine cabinet stocked with Excedrin or other over-the-counter medication, to being ready to close your eyes and take a quick nap as necessary, to keeping a cold compress at the ready. Before you brush off the latest bad headache as a run-of-the-mill occurrence, consider whether it could be something more serious, such as a ... [Read More]
What Is Chronic Pain?
When you feel physical pain, you are experiencing your body’s natural reaction to an injury or illness. It’s the way your nerves send a warning to your brain that something isn’t right. Pain will typically go away once the cause of the pain is gone or has healed – but chronic pain is different. Chronic pain is perpetual, lasting long after the initial cause of it. Pain is considered chronic pain if it lasts longer than 6 months. It can be emotionally and physically taxing to experience ... [Read More]
What Conditions Cause Leg Pain?
What conditions cause leg pain? What conditions don’t cause leg pain? The legs support the body undergirding its weight, so it’s understandable that wear and tear and constant overuse would cause pain in the legs. However, there are many other causes that attribute to leg pain. Any condition that affects the makeup of the legs can cause pain. Tendons, blood vessels, muscles, joints, nerves, etc., running through the legs are all parts that can be attacked by a number of disorders or ... [Read More]
What Acupuncture Can Help You With
Acupuncture is an ancient Chinese treatment method used to treat a variety of health issues. It involves using needles to prick the tissue on various parts of the body to help reduce pain and treat medical issues. This treatment helps stimulate the body’s natural healing system so that health conditions can be healed naturally in a more effective way. In modern medicine, this practice is often used as a complementary treatment method. There is a plethora of medical conditions that acupuncture ... [Read More]
