Many studies have shown that most people throughout the world report having suffered neck or back pain at some point in their lives. These issues can often be attributed to simple causes like poor posture, working too long at a desk without taking a break, or sleeping in awkward positions. All of these seem simple to avoid, but they can require practice and focus to actually implement. For example, one of the most common modern causes of neck pain is frequent use of a smartphone or tablet ... [Read More]
Lower Back Pain
Most Common Pain Symptoms Veterans Face
There are only a few professions in which selfless service is part of the job description. Law enforcement, first responders and emergency crews are just a few of the professions that are put at risk of injury every day, not only due to the nature of the job, but because of the requirement to sustain proficiency. This is especially true of those who have served in the military. With the more physical occupational specialties – think special operations forces or combat specialties – the ... [Read More]
Has spinal stenosis taken the spring out of your step?
Has spinal stenosis taken the spring out of your step? Do you have butt or leg pain that’s worse on standing and walking but then gets some better on bending forward or sitting? Has your doctor recommended yet another back surgery? Some structures in the spinal cord can compress the nerves causing pain and limiting your get up and go. Here at Balcones Pain, we are performing a short, minimally invasive spine procedure that is giving people relief and helping them walk further. Check ... [Read More]
Can Sitting Cause Lower Back Pain?
OUCH! WHY DOES MY LOWER BACK HURT SO MUCH? Did you know that you are probably doing something right now, that puts you at risk for lower back pain, and a multitude of other health risks? In fact, you probably do it most of every day! That’s right…sitting! Believe it or not, sitting can cause lower back pain. In fact, more than half of Americans who spend the majority of their workday sitting down will experience low back pain at some point. Lower back pain is a common reason for missing ... [Read More]
